Monday

I raked enough leaves to fill the bin and a couple of leaf bags before pulling all the bins down to the curb this morning in preparation for tomorrow's pick-up by the city.

Today's main activity is a return visit to Duke breast clinic this afternoon.
I regret that I never got around to doing my exercises or walking today.

Duke After Visit Summary:
Blood Pressure: 100/67
Temperature: 97.5
BMI: 21.08
Pulse: 56
Weight: 115 lb 4.8 oz
Respiration: 18
Oxygen Saturation: 99%
Height: 5'2.01"

11:30 AM weight: (WYZE scale)
114.6 lbs
34.2% Body Fat
70.5 lb Muscle Mass
21.1 BMI
48.1% Body Water

Fit app: afternoon walk
Heart Points
miles

What I ate today:
Rosuvastatin 5mg
Letrozole 2.5mg
Ocuvite Adult 50+ multivitamin
600mg Calcium + D3 10 mcg (400 IU) supplement
3 oz rotisserie chicken
1 cup blue corn chips
Yellowtail + avocado roll (380 calories) (13g protein)
1 bowl Miso Soup (206 calories)

60 oz water